Thea O'Connor

  • Thea O'Connor, Wellbeing & Productivity Advisor, Presenter & Coach. Founder of NapNow
  • Bellingen

About Me

I am a wellbeing & productivity advisor, speaker & coach specialising in Personal Sustainability. A passionate advocate for disrupting last century's work ethic, I'm a champion of BQ - body intelligence. BQ is key to help workers not only survive, but also thrive in the forth industrial revolution. I work with leaders, teams and individuals to develop healthy, effective and sustainable work habits -so they can more stuff done, at a higher quality, without burning out. On, and I am also a Naptivist, agitating to have the power-nap become the new coffee break.