Andrew Johnson: Mindfulness and Behavioural Change Coach

Andrew is a mindfulness and behavioural change expert. A talented presenter and coach, Andrew has been helping people relax, change and create the lives they want.

With over 23 years coaching experience, his work motivates and empowers people across the world and helps them cope with stress, overcome anxiety or fears, break habits - and achieve their full potential.

Through his range of popular self-care downloads, apps and corporate workshops, Andrew is on a mission to inspire positive change and personal growth.

A fascination with the power of the mind and its' ability to be a source of positive (and negative) influence started at a young age when Andrew discovered the power of Positive Mental Attitude from books such as "Think and Grow Rich" and "How to Win Friends and Influence People" This was the beginning of a journey which would eventually lead him to helping others.

Today, Andrew is the warm voice behind the bestselling Andrew Johnson self-help recordings, available on all major app stores. With over 11 million recordings downloaded to date, he is often asked to appear on influential blogs and has been featured widely in the online press.

Through personal and corporate workshops, Andrew helps people successfully regain control and achieve positive outcomes in their work, home and personal life. He uses a range of techniques which are simple, safe and easy to learn and integrate in daily life.

Including relaxation therapy, stress management, clinical hypnotherapy, meditation and mindfulness, Andrew's interactive and experiential workshops aim to empower people, improve focus and inspire productivity, positivity and resilience.

Andrew trained with The London College of Clinical Hypnosis in 1995, opening a successful private practice working with one to one clients on addictions, phobias, stress, pain and confidence building.

He then began working with the corporate world and business leaders, delivering workshops that help businesses thrive.