3 June - 10 PM - Islamabad
Farah Saad is a Founder & CEO at Be Kalm Mindfulness Consulting, With over six years of sales experience working at various large corporations like PepsiCo Beverages Canada and Maple Leaf Foods
She know firsthand the stress and high anxiety employees feel on a daily basis. She experienced burnout herself in 2016 which led to taking time off to travel the world. During this trip, She discovered eastern wellness practices to cope with stress, anxiety, and other mental health issues.
Upon Her return, She founded Be Kalm, a mindfulness consulting agency that specializes in stress and anxiety management and integrating wellness in the workplace through a full range of practical, results-driven services including online and in-person customized workshops, solution-focused audits and wellness integration plans to help organizations maximize their team's potential. Her goal is to shift the organizational culture in North America to embrace mindfulness as a value.